mental Health & Movement
What is Run Walk Talk® Therapy?
Run/walk and hiking therapy moves sessions outside to nature, facilitating the growth and change process. Do you sit all day for work at home or the office? Perhaps you strive to prioritize personal growth, and also to get outdoors and move your body? This is possible! We are made to move; it provides natural ingredients we need to make lasting changes. RWT™ sessions will occur in Corvallis, or Salem, OR. Corvallis sessions can occur at Martin Luther King Junior walking path, Crystal Lake Drive Park, Bald Hill, or another agreed upon location. With prior arrangement, travel to Eugene is possible with mileage reimbursement.
